CLASSICAL Mat
CLASSES

CLASSICAL MAT CLASSES

The traditional mat classes are dynamic, fluid and strong, developing strength and balance in the body very quickly.

You will fall in love with the traditional mat work using the authentic padded mats, with foot-strap and handles to deepen each connection.

By including these classes in your week you will quickly get more familiar with the traditional order of the mat which you use in “Open Studio” sessions.

There are 34 exercises that make up the traditional mat sequence. Every exercise preparing the body for what is to come next.

We learn the order of the mat together, and explore the intricacies of each exercise so you get as much as possible out of every shape and movement.

One of the beautiful things about knowing the “mat” is that it can be done anywhere and anytime allowing you to build your own Pilates practise at home in addition to your studio work.

PRICING

You are welcome to pay weekly or buy class packs through our booking system.

Pay weekly $27 per class

5 class pack - $25/class

10 class pack - $24/class

20 class pack - $23/class

All class packs to be used within 6 months.

Minimum 18hrs notice must be given to receive a class credit.